Episode 11: This Holiday Season Say NO To Weight Gain And Dieting.

Episode 11: This Holiday Season Say NO To Weight Gain And Dieting.

0 0 about 1 month ago
In this episode I want you to learn how to stop dieting during the holiday season, avoid gaining undesirable weight and have the best time of your life.

WHAT YOU WILL LEARN:

- How much weight people gain during the holidays.
- The truth is why people gain weight during the holidays.
- How to avoid weight gain and actually lose weight enjoying your favorite foods.
- How people fail trying to lose weight by January.
- How successful people manage to be successful.

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